Category Mental Health

When a family seeks mental health support for their child, their focus isn’t on the provider’s size or national presence. They simply want a compassionate, expert professional who deeply understands their child’s unique challenges and their family’s specific circumstances. At…

Taking the first step toward mental health support can feel challenging, but at Growing Minds Mental Health Services, we offer a low to no-cost mental health evaluation to make the process confidential, supportive, and accessible. If you’re considering therapy or…

As the season shifts and we prepare for Thanksgiving, a holiday centered on acknowledging the good in our lives, it’s an excellent time to consider the therapeutic benefits and interrelatedness of thankfulness, thanksgiving gratitude and mental wellness. At Growing Minds…

Thanksgiving is often envisioned as a time of perfect food, family, and gratitude. But beneath the warm glow of the holidays, many people experience a significant surge of emotions that can put unexpected strain on their thanksgiving mental health and…

A “Situationship” refers to a romantic arrangement that lacks clear boundaries or commitment, often characterized by ambiguity regarding the status and future of the relationship. While situationships can sometimes provide excitement and connection, they can also pose complex challenges, particularly…

First-generation immigrant parents and their children born in the U.S. often experience unique challenges in communication and navigating mental health support. Here are some key issues and considerations: Communication Difficulties 1. Language Barriers: Parents may have limited proficiency in English,…