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I provide strength-based, trauma-informed and culturally sensitive therapeutic services to my clients. I believe that every person possesses innate abilities and capacities to help themselves in their path to recovery. I act as a guidance and identify client’s strengths throughout their healing journey.
I believe therapy is the best tool for people to learn effective techniques and gain mastery of their emotions and behavior. I will collaborate with you, every step of the way, to identify unhelpful patterns, negative thoughts/behaviors and formulate a treatment plan that best suits your needs. I have experience working with a wide range of demographics including adolescents, adults and older adults
I have helped individuals who were diagnosed with a wide range of disorders including depression, anxiety, panic disorder, ADHD, grief and complex trauma. I have also helped clients with complex family dynamic, academic pressure and difficulties with navigating adulthood. I also have experience providing comprehensive assessments for diagnostic purposes and for clients to receive academic accommodations.