Book now: Email admin@growingmindsmhs.com or call 650-727-1523
The transition to college often brings underlying challenges into sharp focus. For many students, this period, characterized by demanding coursework, newfound independence, and high stakes, is when long-standing struggles with focus and executive function become overwhelming. This was the precise…
College is often painted as a vibrant, transformative experience. But beneath the surface of social media posts and bustling quads, a profound struggle is taking root: loneliness. U.S. Surgeon General Vivek Murthy has called loneliness in college students a public…
Diagnosing ADHD in adults requires a comprehensive clinical assessment based on DSM-5 criteria, including a detailed history of symptoms, functional impairment, and collateral information. The recommended diagnostic process includes: Neuropsychological testing may supplement the assessment, but is not required for…
What side effects should I be watching for if my child is taking stimulants The American Academy of Pediatrics states that stimulant medications for children with ADHD are generally safe, but long-term use is associated with several potential adverse effects that require…
Stimulant medications are the first-line treatment for a 7-year-old child with attention-deficit/hyperactivity disorder (ADHD) because they effectively reduce core symptoms of inattention, hyperactivity, and impulsivity. These medications—primarily methylphenidate and amphetamines—work by increasing synaptic concentrations of dopamine and norepinephrine in the brain,…
When a family seeks mental health support for their child, their focus isn’t on the provider’s size or national presence. They simply want a compassionate, expert professional who deeply understands their child’s unique challenges and their family’s specific circumstances. At…
Taking the first step toward mental health support can feel challenging, but at Growing Minds Mental Health Services, we offer a low to no-cost mental health evaluation to make the process confidential, supportive, and accessible. If you’re considering therapy or…
Celebrating Thanksgiving with ADHD feels a little less festive. This holiday, with its emphasis on travel, large gatherings, elaborate meals, and disrupted routines, can feel less like a joyful celebration and more like a significant source of stress for adults…
As the season shifts and we prepare for Thanksgiving, a holiday centered on acknowledging the good in our lives, it’s an excellent time to consider the therapeutic benefits and interrelatedness of thankfulness, thanksgiving gratitude and mental wellness. At Growing Minds…
Thanksgiving is often envisioned as a time of perfect food, family, and gratitude. But beneath the warm glow of the holidays, many people experience a significant surge of emotions that can put unexpected strain on their thanksgiving mental health and…
