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It is a surprisingly common experience: navigating a child’s Attention Deficit Hyperactivity Disorder (ADHD) diagnosis only to realize that their struggles—and many of your own lifelong difficulties—might point to ADHD in yourself. For many adults, particularly women, this realization can…
At Growing Minds Mental Health Services, we understand that raising a child or adolescent can be complex. While you may seek help for issues like depression, anxiety, or behavioral problems, we often find ourselves facing an “elephant in the room”—the…
As the year draws to a close, December often brings with it the shortest, darkest days of the year. For many, this seasonal shift is accompanied by festive cheer, but for others, the dramatic reduction in sunlight can trigger something…
If you’ve navigated challenging times, you possess an inherent capacity to bounce back. This is known as resilience. Instead of focusing only on past trauma, the goal of a trauma-informed program like RISE is to shift the focus to building…
Have you ever wondered why you react to stress in a certain way, or why certain emotional or physical challenges seem to follow you? The Adverse Childhood Experiences or ACE Score is a tool that can help answer these questions,…
SAN FRANCISCO, CA – [November 25, 2025] – Growing Minds Mental Health Services today announced a major step forward in its commitment to holistic well-being and diversity with the planned opening of a new, 2,000+ square foot office. The facility…
The transition to college often brings underlying challenges into sharp focus. For many students, this period, characterized by demanding coursework, newfound independence, and high stakes, is when long-standing struggles with focus and executive function become overwhelming. This was the precise…
College is often painted as a vibrant, transformative experience. But beneath the surface of social media posts and bustling quads, a profound struggle is taking root: loneliness. U.S. Surgeon General Vivek Murthy has called loneliness in college students a public…
Diagnosing ADHD in adults requires a comprehensive clinical assessment based on DSM-5 criteria, including a detailed history of symptoms, functional impairment, and collateral information. The recommended diagnostic process includes: Neuropsychological testing may supplement the assessment, but is not required for…
What side effects should I be watching for if my child is taking stimulants The American Academy of Pediatrics states that stimulant medications for children with ADHD are generally safe, but long-term use is associated with several potential adverse effects that require…